Revolve Nutrition & Wellness

Smoothies and protein shakes with balanced nutrition (low sugar/low fat) and customizable to meet your needs (meal replacement, energy, weight loss, sports nutrition, recovery, weight gain, lean muscle etc). Gluten-free, lactose-free, and vegan options. One-on-one wellness coaching, weight loss, supplements, free fit camp. See our facebook page for events: https://www.facebook.com/RevolveNCEstablished in 2012.Revolve Nutrition & Wellness is the first nutrition club serving Midtown/North Raleigh. We offer a variety of services, including: *Nutritious smoothies for breakfast, lunch, post-workout recovery, or a quick snack *A fun, upbeat atmosphere * Personalized wellness coaching & meal plans * Weight Loss Challenges and Herbalife 24Fit Camps *Training for wellness coaches Ask about a FREE wellness evaluation to learn how to boost energy & metabolism!I started working as a wellness coach part-time when I was in graduate school studying nutrition at Meredith College. At the time, I was grateful to find a career that was rewarding and could pay the bills at the same time! I had also found a nutrition plan that helped me stay energetic and balanced, and over the past 5 years has helped me maintain my weight and even feel athletic for the first time in my life. Even in my 20’s, running just 1 mile was a daunting idea, and now I’ve completed three half marathons! My husband was also able to lose 25 lbs in 6 weeks and keep it off for over 4 years. I love being able to share the skills that I’ve applied in my own life to help others lead the healthiest, happiest life they can imagine!!