The Body

-Serving people in all stages of their fitness journey -Safe Environment to proper perform exercise/massage -Gently and patiently guiding to members reach their goals -Kindly supporting our members when they need assistance -Faithfully making sure we are here for our members training sessions -Helping our members toward their best selves while exercising -Bringing self-control into our members dietsEstablished in 2010.There is simply no way to tell you the story of without saying thank you to my wonderful wife and daughter, our incredible friends who made this possible, and the good Lord for the dream in our heart to make fitness a ministry. After 20+ years as personal health professionals, Becky and I were inspired to leap with the sincere desire to create something very different in the fitness world. The Body is a fully functional fitness and health center. Our mission is to apply, with excellence, the principles of honor and respect while leading those we serve toward their holistic health goals. Together we will: Clearly understand your needs Deploy the tools acquired by 60+ years of combined professional experience. Walk with you toward your most important goals; fitness, nutrition and personal development. Design and develop your weight loss and nutrition programs. Address pain in an effort to help you get relief. Understand that the body is not separate from the mind and spirit and isI am a career personal trainer who got his start in bodybuilding and power lifting. Over the last 24 years, my training career has changed from exclusively physical, to: structural restoration pain reduction post rehabilitation services post cardiac rehab facilitation Christ centered coaching. The principles of human function, regardless of the goals are similar. If we wish to improve, we have to be willing to change our behaviors and belief systems that surround those behaviors in order to effect lasting change. One physiological truth is that the human body never loses the ability to utilize fat for energy and therefore we always have the power to get leaner. I seek to guide my clientele through the decisions necessary to eliminate pain both emotionally and physically. If the image you see in the mirror causes discomfort, I will be there to help you change it. The process is to first understand why and then to take the steps to empower you to reach the goal that you set. With a gen