Rick Sessinghaus is Director of FlowCode® Golf Academy, swing & mental coach of top PGA tour players including 2 time Major winner Collin Morikawa.
Hallam Morgan is FlowCode® Golf Academy Master coach & Mentor and is a renowned mental skills coach specializing in the development of elite competitive athletes.
Rick co-founded FlowCode® Golf Academy with the purpose of helping others realize their full potential and live their dreams.
We have all experienced the state of FLOW where things are effortless and things fall in to place, whether it’s on or off the golf course so how do we tap in to that optimal state of performance more often?
In today’s episode, we discuss exactly that and much more from:
Understanding your “Flow Personality”
What is holding golfers back from creating more flow?
Where should out attention be when over a golf ball?
Whether “Swing Thoughts?” actually work?
The importance of habits on the course.
How to experience less FEAR and anxiety.
We could literally talk for hours on this and if you want to be better then you need to working on these things!
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The post How To Access Your Flow State for Effortless Golf with Dr Rick Sessinghaus and Hallam Morgan appeared first on Me And My Golf.