BECOME FIT in Fort Collins is a one-of-a-kind fitness studio, providing small group training and one on one personal training. You will find no distractions, no waiting for equipment and lots of instructor attention to ensure a focused and safe training session. Our Strength and Conditioning program is designed to push your physical and mental limits. We also offer Personal Training one-on-one or in small groups, our approach to wellness is truly 360 degrees. Our intimate studio provides the perfect amount of personal attention. Come by and check us out. Your first small group training class is FREE!Sarah, originally a Floridian, graduated from Florida Tech with a BA in Psychology while playing four years of NCAA Division II basketball and was recently inducted into the school’s Sports Hall of Fame for their team’s successes during the 2001-2002 season. Following her undergraduate studies she took a year to complete 1700 hours of community service with AmeriCorps*NCCC (yeah Red 5!). Sarah received her Master of Science degree in Kinesiology from Southern Arkansas University while working for the women’s basketball team as a graduate assistant. She is certified by the National Strength and Conditioning Association as a Certified Strength and Conditioning Specialist as well as TRX certified. Sarah was selected as one of forty women to be featured in Northern Colorado’s Mind + Body Magazine’s 2014 Super Woman project. Additionally, she is an assistant coach for the girls basketball team at Poudre High School. Sarah has recently been coerced into competing in 2 half Ironman’s, a cou